Sunday, January 1, 2012
New Short Hairstyles for 2011
Saturday, December 31, 2011
nice beauty hairstyles
nice beauty hairstyles
nice beauty hairstyles
nice beauty hairstyles
nice beauty hairstyles
nice beauty hairstyles
Thursday, December 29, 2011
hair styles 2011
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Wednesday, December 28, 2011
Hair Care Tips
The following are some basic hair care tips that you can use to improve the health and look of your hair.
General
A healthy lifestyle will mean healthier hair for you. Excessive stress, smoking, not exercising and not eating nutritiously are not healthy for your hair.
Get enough sleep.
Hair Products (Gel, mouse, hair spary...)
Avoid using hair styling products with alcohol which dries out hair.
Avoid puting hair styling products directly on your scalp, if you put it on your scalp you'll clog the pores on your head.
Swimming
Before entering a pool, wet your hair so your hair will soak up the initial water instead of the chlorinated water.
When swimming where a cap to protect your hair from chlorinated water, if you choose not to wear a cap make sure you shampoo and condition your hair right after you are done swimming.
Drying
Hot air can be damaging to your hair so when using a hair dryer use the cool setting.
Don't leave the blowdryer in one spot for more than a few seconds, keep it moving and at a good distance away from your hair.
To speed up the drying process, pat your hair dry with a towell and let the remaining moisture in your hair dry naturally.
Gently use your fingers or a pick to untangle any knots while your hair is drying.
Combing/Brushing
Use a brush whose bristles are made from natural animal hairs, it is softer and more flexible which means less damage will be done to your hair.
Hair is most fragile when it is wet so avoid brushing or combing when it's wet, or else it will cause breakage, wait until your hair is almost completely dry before brushing it.
Use brushes/combs with widely spaced bristles/teeth and smooth tips. Sharp tooth combs can damage your hair, cause split ends, and scratch your scalp.
To keep your brushes and combs clean, wash them weekly using soap or shampoo.
Comb your hair to remove any tangles before brushing it.
Begin by combing your hair gently at the ends to get any tangles out and work your way up to the base of your hair.
Always brush/comb with a downwards stroke.
Avoid using plastic brushes/combs which create static electricity.
General
A healthy lifestyle will mean healthier hair for you. Excessive stress, smoking, not exercising and not eating nutritiously are not healthy for your hair.
Get enough sleep.
Hair Products (Gel, mouse, hair spary...)
Avoid using hair styling products with alcohol which dries out hair.
Avoid puting hair styling products directly on your scalp, if you put it on your scalp you'll clog the pores on your head.
Swimming
Before entering a pool, wet your hair so your hair will soak up the initial water instead of the chlorinated water.
When swimming where a cap to protect your hair from chlorinated water, if you choose not to wear a cap make sure you shampoo and condition your hair right after you are done swimming.
Drying
Hot air can be damaging to your hair so when using a hair dryer use the cool setting.
Don't leave the blowdryer in one spot for more than a few seconds, keep it moving and at a good distance away from your hair.
To speed up the drying process, pat your hair dry with a towell and let the remaining moisture in your hair dry naturally.
Gently use your fingers or a pick to untangle any knots while your hair is drying.
Combing/Brushing
Use a brush whose bristles are made from natural animal hairs, it is softer and more flexible which means less damage will be done to your hair.
Hair is most fragile when it is wet so avoid brushing or combing when it's wet, or else it will cause breakage, wait until your hair is almost completely dry before brushing it.
Use brushes/combs with widely spaced bristles/teeth and smooth tips. Sharp tooth combs can damage your hair, cause split ends, and scratch your scalp.
To keep your brushes and combs clean, wash them weekly using soap or shampoo.
Comb your hair to remove any tangles before brushing it.
Begin by combing your hair gently at the ends to get any tangles out and work your way up to the base of your hair.
Always brush/comb with a downwards stroke.
Avoid using plastic brushes/combs which create static electricity.
Hair Vitamins
Hair vitamins are those vitamins that are necessary for proper hair growth. Hair vitamins will help to keep your hair well nourished and this helps to reduce frizzy hair and gives one�s hair a natural shine. While shampoos and conditioners are extremely important when it comes to keeping your hair clean and soft, they also contain harsh chemicals that can destroy the protein and vitamins within your hair. This is why it is important to use products that are mild and gentle on your hair. You can also use homemade shampoos and conditioners to avoid unnecessary product buildup on your hair. A homemade shampoo can be made using soapnuts while you can make a conditioner out of yogurt and crushed nuts. Yogurt contains several vitamins and helps to enrich your hair while crushed nuts contain fatty acids that help to moisturize your hair and prevent it from becoming excessively dry. You can also make a fruit based conditioner using assorted fruits as this will help to provide your hair with the vitamins it needs as well as give your hair a lovely fruity smell. You can make a thick paste out of crushed mangoes or bananas and apply this to your hair. A mango pulp conditioner is excellent for dry hair while a mashed banana conditioner is excellent for damaged hair. Fruits contain several different vitamins and so using a mixed fruit paste instead of your normal conditioner will help to provide your hair with a variety of essential vitamins. In addition to applying these vitamin rich conditioners on your hair, it is also important to make sure that they are also present in your diet. This is because the roots of your hair are constantly nourished by vitamins that are delivered to it through your blood.
Vitamins for hair loss would include vitamins A and E as well as vitamins B-complex and C. While you can have a vitamin supplement to ensure that you meet your daily vitamin requirements, it is better to obtain these nutrients through a healthy diet. If for some reason you opt for vitamin supplements, make sure that you talk to your doctor about these first so that you can determine the vitamin supplement best suited to your individual requirements. Carrots, sweet potatoes, and mangoes are all good sources of vitamin A, while almonds, olives, and spinach are all good sources of Vitamin E. These vitamins for hair growth are often referred to as the hair growth vitamins as they are extremely effective in dealing with hair growth problems. Foods that are rich in vitamin C include lentils, bananas, and eggs while citrus fruits like lemons and oranges, and vegetables like broccoli and kale are good sources of vitamin C.
Vitamins for hair loss would include vitamins A and E as well as vitamins B-complex and C. While you can have a vitamin supplement to ensure that you meet your daily vitamin requirements, it is better to obtain these nutrients through a healthy diet. If for some reason you opt for vitamin supplements, make sure that you talk to your doctor about these first so that you can determine the vitamin supplement best suited to your individual requirements. Carrots, sweet potatoes, and mangoes are all good sources of vitamin A, while almonds, olives, and spinach are all good sources of Vitamin E. These vitamins for hair growth are often referred to as the hair growth vitamins as they are extremely effective in dealing with hair growth problems. Foods that are rich in vitamin C include lentils, bananas, and eggs while citrus fruits like lemons and oranges, and vegetables like broccoli and kale are good sources of vitamin C.
Tuesday, December 27, 2011
Hair Growth Vitamins
Vitamins for hair growth have been gaining recognition as recent research has led to an increased understanding of the role of vitamins in hair growth. Our hair is made up of a protein fiber called keratin and so it was always accepted that protein alone was necessary for hair growth. This is one of the reasons why protein rich foods like eggs were always considered to be ideal foods for hair growth. However, it is now believed that vitamins too play a very important role and it has been proven that vitamin deficiencies could lead to limp and damaged hair, coarse and frizzy hair, and even increased hair fall. This is why it is essential to make sure that your diet contains foods that are rich in various vitamins for hair growth. Hair growth vitamins would include vitamins A, B-complex, C, and E. Vitamin A is a slightly tricky vitamin as insufficient does can cause hair damage but excessive quantities can cause hair loss. This is why many hair growth vitamin supplements can actually cause hair loss if the amount of vitamin A is very high. It is therefore better to get the vitamins that one needs from one�s diet. Hair loss could also be caused by a vitamin B-complex deficiency and this is a very common cause for hair loss in men. Those who are suffering from hair loss need to make sure that their diet includes foods that are rich in this vitamin for hair growth. Vitamin C improves the circulation of the blood which in turn results in your hair roots getting the nutrients they require. Vitamin E also improves circulation by increasing a person�s oxygen intake while breathing. It also plays an important role in the health of the immune system and so it helps to prevent scalp infections.
There have been many rumors that prenatal vitamins and hair growth are linked. This is because a pregnant woman often experiences positive changes in hair growth during her pregnancy. However, there is no evidence that proves that this is true and in fact most research suggests that it is the changes in a woman�s hormonal levels that cause the change in hair growth. Furthermore, it would not be wise to use prenatal vitamin supplements if you are not pregnant as the vitamin balance and ratio is meant specifically for both the mother and her child. Make sure that you talk to your doctor before you take any vitamins for hair growth.
There have been many rumors that prenatal vitamins and hair growth are linked. This is because a pregnant woman often experiences positive changes in hair growth during her pregnancy. However, there is no evidence that proves that this is true and in fact most research suggests that it is the changes in a woman�s hormonal levels that cause the change in hair growth. Furthermore, it would not be wise to use prenatal vitamin supplements if you are not pregnant as the vitamin balance and ratio is meant specifically for both the mother and her child. Make sure that you talk to your doctor before you take any vitamins for hair growth.
Sunday, December 25, 2011
Split End Treament
Split end is more commonly seen in long hair as compared to short hair. Good hair care and maintenance is the only solution to it. Our scalp contains natural oils, as our hair grows, these natural oils fails to reach the hair ends. Hair ends get old once they are around 4 inches. As the hair grows the protective layer of the hair known as cuticle is damaged and the medulla and cortex, the inner layer of the hair fray. Split in the hair can occur anywhere in the hair but mostly occurs at the end.
Dry and brittle ends due to over exposure to sun, varieties of chemicals, relaxers, over heated hair dryer etc results in split ends. Never use poor quality brushes and combs especially one with sharp ends. You need to take extra care of your hair if they are naturally prone to split ends care. Some people may be reluctant to cut split ends because they want to grow their hair. But this could create problems because split ends drop off and continue to split backwards towards the scalp at a faster rate than hair can grow. This will fetch you short hair instead of long hair. To avoid all these split ends related problem trim your hair regularly.
There are products available in the market to seal split ends. Conditioner is very important especially if your hair is longer than 4 inches. Shampooing regularly with chemical based shampoo and swimming in chlorinated water will lead to dry and itchy scalp and split ends. Avoid your hair from drying out. Always wear a hat when you step out in a scorching sun or windy day. Always treat your hair as if you would care for your fine fabric. Never rub harshly your wet hair, this can cause harm to the cuticle.
Dry and brittle ends due to over exposure to sun, varieties of chemicals, relaxers, over heated hair dryer etc results in split ends. Never use poor quality brushes and combs especially one with sharp ends. You need to take extra care of your hair if they are naturally prone to split ends care. Some people may be reluctant to cut split ends because they want to grow their hair. But this could create problems because split ends drop off and continue to split backwards towards the scalp at a faster rate than hair can grow. This will fetch you short hair instead of long hair. To avoid all these split ends related problem trim your hair regularly.
There are products available in the market to seal split ends. Conditioner is very important especially if your hair is longer than 4 inches. Shampooing regularly with chemical based shampoo and swimming in chlorinated water will lead to dry and itchy scalp and split ends. Avoid your hair from drying out. Always wear a hat when you step out in a scorching sun or windy day. Always treat your hair as if you would care for your fine fabric. Never rub harshly your wet hair, this can cause harm to the cuticle.
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